1-on-1 Personal Training

WilsonStudio-17_pp

Are you an individual with a special health concern that needs expert attention–asthma, high blood pressure, diabetes, chronic pain issues, high cholesterol, obesity, gait abnormalities, ect? Do you need to manage your weight because it is causing other health issues? As a therapeutic and corrective exercise specialist, I can assist with a variety of health concerns that exercise can help with. I have worked with individuals with diabetes, hernias, chronic pain issues, vertigo, back and knee problems, balance issues, high blood pressure, pinched nerves, amputees, those with cerebral palsy, those with total knee replacements, and obese individuals. I am also absolutely happy to work with those who have no health issues but simply want to get in better shape.

Personal Training Services

I am offering personal training services for those who live in the Augusta, GA area. I offer one-on-one sessions that include customized workouts to suit your individual needs and goals. What you can expect during our first session is a fitness assessment that will help me to structure your customized program along with a discussion of your goals, nutrition habits, and lifestyle habits.

When you call, you will receive a free consultation over the phone to discuss your goals, lifestyle and nutrition habits, medical issues, and your expectations. I will then let you know what a basic plan for you could look like based on what you tell me.

You may also fill out this form here if you are interested. Or book a phone consultation here.

Cash, check, and card is accepted. I train out of the Kroc Center ONLY

Prices for 30-minute sessions

  • $40.00 for a 30-min. session
  • $180.00 for 5 30-min. sessions
  • $360.00 for 10 30-min. sessions

Contact for further quotes on other packages, such as member and non-member rates.

If you are interested in my services, please call me at 706-993-8878. If I do not answer, please leave a message. You may even text me since this is my cell phone. If you prefer e-mail, you may contact me by going to my contact page and filling out the form there. I will respond as soon as I can. Only contact me for training if you live in the Augusta, GA area.

Certifications
NSCA Certified Strength and Conditioning Specialist
ACE Certified Personal Trainer
NASM Corrective Exercise Specialist
NASM MMA Conditioning Specialist
ACE Group Fitness Instructor
ACE Functional Training Specialist
ACE Therapeutic Exercise Specialist
Precision Nutrition Level 1 Certification
CPR/AED/First Aid